April Fools Day
Deadlift 5-5-5-5-5
April’s Benchmark Challenge
“Murph”
1 mile run
100 pull ups
200 push ups
300 squats
1 mile run
Mark going for the slam
Thursday Apr 1/10
April Fools Day
Deadlift 5-5-5-5-5
April’s Benchmark Challenge
“Murph”
1 mile run
100 pull ups
200 push ups
300 squats
1 mile run
Mark going for the slam