6542 Westfield blvd - (317)695-3175 - info@brfitclub.com

Thursday Dec 17/09

Tabata Stuff

SDHP 65lbs

Push ups

Jumping Lunges

Hang power snatch 65lbs

V Sit ups, won’t forget those anytime soon.

 

Jeff Edwards

- Fitness Nerd - National Weightlifting Coach USAW - Crossfit Coach of individual and team competitors - Attended powerlifting seminars by Louie Simmons and Dave Tate - Mobility Certified through Kelly Starrett - National Weightlifting athlete - 6x Crossfit Regional individual and team competitor - Owner and Head Coach at BR Fit Club
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