Thursday Dec 17/09 Post author:Jeff Edwards Post published:December 17, 2009 Post category:Blogs Tabata Stuff SDHP 65lbs Push ups Jumping Lunges Hang power snatch 65lbs V Sit ups, won’t forget those anytime soon. Jeff Edwards - National Coach USA Weightlifting - Crossfit Coach of individual and team competitors - Outdoorsy nerd - Owner and Head Coach at BR Fit Club You Might Also Like Mission Accomplished! December 17, 2011 Competition Club this Saturday! May 22, 2014 Guaranteed Results from our Best Beginner Program! May 21, 2018