Thursday Dec 17/09

6542 Westfield blvd - (317)695-3175 - info@brfitclub.com

Tabata Stuff

SDHP 65lbs

Push ups

Jumping Lunges

Hang power snatch 65lbs

V Sit ups, won’t forget those anytime soon.

- National Coach USA Weightlifting - Crossfit Coach of individual and team competitors - Outdoorsy nerd - Owner and Head Coach at BR Fit Club