Thursday Feb 11/10 Jeff Edwards February 11, 2010 Blogs 6 rounds 10 push jerk 1.5 pood kb R arm 15 box jumps 10 push jerk 1.5 pood kb L arm 15 lunges Breathe and deadlift, simple… Jeff Edwards - National Coach USA Weightlifting - Crossfit Coach of individual and team competitors - Outdoorsy nerd - Owner and Head Coach at BR Fit Club You Might Also Like Monday Apr 5/10 April 5, 2010 New Member: Ollie McKethan May 29, 2013 Tuesday Oct 13/09 October 13, 2009