Thursday Jan 7/10

December’s Benchmark Challenge final


135lb Clean and Jerk 30 reps

Congratulations to Mary, Jeff, and Ginny for their recent 1 year anniversaries! 1 year of Crossfit and still smiling!

Jeff Edwards

- National Coach USA Weightlifting - Crossfit Coach of individual and team competitors - Outdoorsy nerd - Owner and Head Coach at BR Fit Club