Thursday Jan 7/10 Post author:Jeff Edwards Post published:January 7, 2010 Post category:Blogs December’s Benchmark Challenge final Grace 135lb Clean and Jerk 30 reps Congratulations to Mary, Jeff, and Ginny for their recent 1 year anniversaries! 1 year of Crossfit and still smiling! Jeff Edwards - National Coach USA Weightlifting - Crossfit Coach of individual and team competitors - Outdoorsy nerd - Owner and Head Coach at BR Fit Club You Might Also Like Tuesday Feb 23/10 February 23, 2010 Personal Best: Jovon! September 9, 2014 The 4 Point Perfect Squat March 1, 2019