Thursday Mar 18/10 Jeff Edwards March 18, 2010 Blogs Front Squat 3rm Mark, Shannon, and Jenny overhead squatting outside! Freaking love this weather. Jeff Edwards - National Coach USA Weightlifting - Crossfit Coach of individual and team competitors - Outdoorsy nerd - Owner and Head Coach at BR Fit Club You Might Also Like Personal Best: Elizabeth Sendelweck April 5, 2013 The best hobby you can invest your time in. June 19, 2017 New Total Body Conditioning Classes starting October 6th! September 15, 2014