Thursday Nov 26/09

Happy Thanksgiving! Enjoy your rest day to the fullest!

No classes today, and tomorrow there will only be a 5:30pm and 6:30pm class.

Eli and Ryan performing hang squat cleans, with Joe working on some push ups.

Jeff Edwards

- National Coach USA Weightlifting - Crossfit Coach of individual and team competitors - Outdoorsy nerd - Owner and Head Coach at BR Fit Club