Thursday Sept 10/09 Jeff Edwards September 10, 2009 Blogs Bench Press 3-3-3 L-sit max time x2 Cody W, Mike, and Cody G jumping during yesterday’s grueling workout. Jeff Edwards - National Coach USA Weightlifting - Crossfit Coach of individual and team competitors - Outdoorsy nerd - Owner and Head Coach at BR Fit Club You Might Also Like Personal Best: Sarbina! November 5, 2014 Registration for our Broad Ripple Lift Off is LIVE! December 4, 2017 SAVE THE DATE: August 2016 August 3, 2016