Bench 3×5
10-9-8-7-6-5-4-3-2-1
115lb Sumo Deadlift High Pull
115lb Push Press
Bernard, Adam, and Katherine completing the baseline.
Tuesday Apr 20/10
Bench 3×5
10-9-8-7-6-5-4-3-2-1
115lb Sumo Deadlift High Pull
115lb Push Press
Bernard, Adam, and Katherine completing the baseline.