6542 Westfield blvd - (317)695-3175 - info@brfitclub.com

Tuesday Apr 20/10

Bench 3×5


115lb Sumo Deadlift High Pull

115lb Push Press

Bernard, Adam, and Katherine completing the baseline.

Jeff Edwards

- National Coach USA Weightlifting - Crossfit Coach of individual and team competitors - Outdoorsy nerd - Owner and Head Coach at BR Fit Club
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