Tuesday Apr 20/10 Jeff Edwards April 20, 2010 Blogs Bench 3×5 10-9-8-7-6-5-4-3-2-1 115lb Sumo Deadlift High Pull 115lb Push Press Bernard, Adam, and Katherine completing the baseline. Jeff Edwards - National Coach USA Weightlifting - Crossfit Coach of individual and team competitors - Outdoorsy nerd - Owner and Head Coach at BR Fit Club You Might Also Like Friday Feb 5/10 February 5, 2010 Thursday 5/28 May 28, 2009 Crossfit For Hope July 8, 2013