Tuesday Dec 22/09 Post author:Jeff Edwards Post published:December 22, 2009 Post category:Blogs AMRAP in 20 minutes Row 250m 15 pull ups Christine and Jenny rocking the handstand push ups. Jeff Edwards - National Coach USA Weightlifting - Crossfit Coach of individual and team competitors - Outdoorsy nerd - Owner and Head Coach at BR Fit Club You Might Also Like Friday Sept 18/09 September 18, 2009 Olympic Lifting at CFBR! September 22, 2014 Saturday Mar 20/10 March 19, 2010