Tuesday Dec 22/09 Post author:Jeff Edwards Post published:December 22, 2009 Post category:Blogs AMRAP in 20 minutes Row 250m 15 pull ups Christine and Jenny rocking the handstand push ups. Jeff Edwards - National Coach USA Weightlifting - Crossfit Coach of individual and team competitors - Outdoorsy nerd - Owner and Head Coach at BR Fit Club You Might Also Like Tacky Holiday Sweater Party! December 6th, 2014! November 13, 2014 Wednesday 7/15 July 15, 2009 Shamrock Run and Saturday classes March 9, 2011