Tuesday Dec 22/09 Post author:Jeff Edwards Post published:December 22, 2009 Post category:Blogs AMRAP in 20 minutes Row 250m 15 pull ups Christine and Jenny rocking the handstand push ups. Jeff Edwards - National Coach USA Weightlifting - Crossfit Coach of individual and team competitors - Outdoorsy nerd - Owner and Head Coach at BR Fit Club You Might Also Like Monday Oct 5/09 October 5, 2009 Sunday Sept 6/09 September 6, 2009 Wednesday 5/27 May 27, 2009