Tuesday Dec 22/09 Post author:Jeff Edwards Post published:December 22, 2009 Post category:Blogs AMRAP in 20 minutes Row 250m 15 pull ups Christine and Jenny rocking the handstand push ups. Jeff Edwards - National Coach USA Weightlifting - Crossfit Coach of individual and team competitors - Outdoorsy nerd - Owner and Head Coach at BR Fit Club You Might Also Like Thursday May 27/10 May 27, 2010 The Two Easiest Ways To Get Involved in Athletics as an Adult June 18, 2018 Saturday Apr 3/10 April 3, 2010