Tuesday Feb 2/10 Post author:Jeff Edwards Post published:February 2, 2010 Post category:Blogs 5-3-1 minutes for max reps of Handstand push ups Pull ups Squats Deadlift 1rm with bands Jeff Edwards - National Coach USA Weightlifting - Crossfit Coach of individual and team competitors - Outdoorsy nerd - Owner and Head Coach at BR Fit Club You Might Also Like Tuesday Dec 15/09 December 15, 2009 The best hobby you can invest your time in. June 19, 2017 New Member: Mary Horton July 17, 2013
