Wedesday Jan 20/10 Post author:Jeff Edwards Post published:January 20, 2010 Post category:Blogs Clean 1rm Rough workout, outstanding performances. Rest, repeat. Jeff Edwards - National Coach USA Weightlifting - Crossfit Coach of individual and team competitors - Outdoorsy nerd - Owner and Head Coach at BR Fit Club You Might Also Like 4 Years! December 11, 2012 Monday 6/29 June 29, 2009 Tuesday Feb 23/10 February 23, 2010