Wedesday Jan 20/10 Post author:Jeff Edwards Post published:January 20, 2010 Post category:Blogs Clean 1rm Rough workout, outstanding performances. Rest, repeat. Jeff Edwards - National Coach USA Weightlifting - Crossfit Coach of individual and team competitors - Outdoorsy nerd - Owner and Head Coach at BR Fit Club You Might Also Like Construction Starting 8/20/14 August 20, 2014 Wednesday Oct 7/09 October 7, 2009 Friday Feb 12/10 February 12, 2010