Wedesday Jan 20/10 Post author:Jeff Edwards Post published:January 20, 2010 Post category:Blogs Clean 1rm Rough workout, outstanding performances. Rest, repeat. Jeff Edwards - National Coach USA Weightlifting - Crossfit Coach of individual and team competitors - Outdoorsy nerd - Owner and Head Coach at BR Fit Club You Might Also Like Warm Fest Warm Ups! 2014 June 30, 2014 Personal Best: Amanda! October 22, 2013 End of an Era June 30, 2011