Wednesday Jeff Edwards August 5, 2009 Blogs 2 Minute Total Max repetitions in 2 minutes time of Pull Ups Sit Ups Push Ups Squats No rest between exercises. Jeff Edwards - National Coach USA Weightlifting - Crossfit Coach of individual and team competitors - Outdoorsy nerd - Owner and Head Coach at BR Fit Club You Might Also Like Sunday 6/28 June 28, 2009 Monday Feb 8/10 February 8, 2010 Murph in the Park Update May 29, 2011