Wednesday Post author:Jeff Edwards Post published:August 5, 2009 Post category:Blogs 2 Minute Total Max repetitions in 2 minutes time of Pull Ups Sit Ups Push Ups Squats No rest between exercises. Jeff Edwards - National Coach USA Weightlifting - Crossfit Coach of individual and team competitors - Outdoorsy nerd - Owner and Head Coach at BR Fit Club You Might Also Like The Importance of Keeping a Journal March 1, 2015 Friday June 4/10 June 6, 2010 Friday 8/21 August 21, 2009