Wednesday Post author:Jeff Edwards Post published:August 5, 2009 Post category:Blogs 2 Minute Total Max repetitions in 2 minutes time of Pull Ups Sit Ups Push Ups Squats No rest between exercises. Jeff Edwards - National Coach USA Weightlifting - Crossfit Coach of individual and team competitors - Outdoorsy nerd - Owner and Head Coach at BR Fit Club You Might Also Like Hours of Operation July 10, 2014 November 5th: Another Opportunity to Join our Family! October 21, 2018 Tuesday 7/21 July 21, 2009