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Wednesday 6/10

  • Post author:Jeff Edwards
  • Post published:June 10, 2009
  • Post category:Blogs

Back Squat 1-1-1-1-1-1-1 reps

 

Frank rowing. Channeling praying mantis kung fu pose.

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Jeff Edwards

- National Coach USA Weightlifting - Crossfit Coach of individual and team competitors - Outdoorsy nerd - Owner and Head Coach at BR Fit Club

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