Wednesday 6/10 Post author:Jeff Edwards Post published:June 10, 2009 Post category:Blogs Back Squat 1-1-1-1-1-1-1 reps Frank rowing. Channeling praying mantis kung fu pose. Jeff Edwards - National Coach USA Weightlifting - Crossfit Coach of individual and team competitors - Outdoorsy nerd - Owner and Head Coach at BR Fit Club You Might Also Like Memorial Day "Murph" WOD May 26, 2014 Tuesday Oct 27/09 October 27, 2009 Transform your life with our May Best Beginner Program! April 22, 2018
Frank rowing. Channeling praying mantis kung fu pose.
Frank rowing. Channeling praying mantis kung fu pose.
