Wednesday 6/10 Jeff Edwards June 10, 2009 Blogs Back Squat 1-1-1-1-1-1-1 reps Frank rowing. Channeling praying mantis kung fu pose. Jeff Edwards - National Coach USA Weightlifting - Crossfit Coach of individual and team competitors - Outdoorsy nerd - Owner and Head Coach at BR Fit Club You Might Also Like Change your life with our Best Beginner Program beginning June 4th! May 16, 2018 PR Throwdown – Heat Assignments/Times October 4, 2013 Bring a Friend to Crossfit – Wed 6/6/18 June 4, 2018
Frank rowing. Channeling praying mantis kung fu pose.
Frank rowing. Channeling praying mantis kung fu pose.
