Wednesday 6/10 Jeff Edwards June 10, 2009 Blogs Back Squat 1-1-1-1-1-1-1 reps Frank rowing. Channeling praying mantis kung fu pose. Jeff Edwards - National Coach USA Weightlifting - Crossfit Coach of individual and team competitors - Outdoorsy nerd - Owner and Head Coach at BR Fit Club You Might Also Like Congratulations to Coach Shannon! September 30, 2014 Sunday May 30/10 May 30, 2010 Saturday 5/16 May 16, 2009
Frank rowing. Channeling praying mantis kung fu pose.
Frank rowing. Channeling praying mantis kung fu pose.