Wednesday 6/10 Jeff Edwards June 10, 2009 Blogs Back Squat 1-1-1-1-1-1-1 reps Frank rowing. Channeling praying mantis kung fu pose. Jeff Edwards - National Coach USA Weightlifting - Crossfit Coach of individual and team competitors - Outdoorsy nerd - Owner and Head Coach at BR Fit Club You Might Also Like Broad Ripple Barbell Lift Off Meet Results February 17, 2016 Wednesday Mar 24/10 March 24, 2010 Whatcha Gonna Do With All Those Carbs? -Maggie Batsford July 30, 2018