Wednesday 8/19 Post author:Jeff Edwards Post published:August 19, 2009 Post category:Blogs Run 1.5 miles Joe, Jackie, and Ryan attack double unders. Jeff Edwards - National Coach USA Weightlifting - Crossfit Coach of individual and team competitors - Outdoorsy nerd - Owner and Head Coach at BR Fit Club You Might Also Like Wednesday Dec 30/09 December 30, 2009 Community June 7, 2020 Personal Best: Kit! January 23, 2014