Wednesday 8/19 Post author:Jeff Edwards Post published:August 19, 2009 Post category:Blogs Run 1.5 miles Joe, Jackie, and Ryan attack double unders. Jeff Edwards - National Coach USA Weightlifting - Crossfit Coach of individual and team competitors - Outdoorsy nerd - Owner and Head Coach at BR Fit Club You Might Also Like Thursday 6/18 June 18, 2009 Thursday Nov 5/09 November 5, 2009 Why We Cycle (Not Bicycles) October 21, 2013