Wednesday 8/19 Post author:Jeff Edwards Post published:August 19, 2009 Post category:Blogs Run 1.5 miles Joe, Jackie, and Ryan attack double unders. Jeff Edwards - National Coach USA Weightlifting - Crossfit Coach of individual and team competitors - Outdoorsy nerd - Owner and Head Coach at BR Fit Club You Might Also Like 6 steps to relax and go faster – Jeff Edwards CSCS, National Coach USAW March 2, 2016 Congratulations Tayo! August 11, 2014 Sunday Feb 7/10 February 7, 2010