Wednesday 8/19 Post author:Jeff Edwards Post published:August 19, 2009 Post category:Blogs Run 1.5 miles Joe, Jackie, and Ryan attack double unders. Jeff Edwards - National Coach USA Weightlifting - Crossfit Coach of individual and team competitors - Outdoorsy nerd - Owner and Head Coach at BR Fit Club You Might Also Like Monday 8/24 August 24, 2009 Saturday 6/27 June 27, 2009 Monday Aug 9/10 August 9, 2010