Wednesday Apr 7/10 Jeff Edwards April 7, 2010 Blogs 4 rounds 400m run 500m row 25 double unders Mark and Nick spot Kevin during a squat. Jeff Edwards - National Coach USA Weightlifting - Crossfit Coach of individual and team competitors - Outdoorsy nerd - Owner and Head Coach at BR Fit Club You Might Also Like Monday 8/31 August 31, 2009 Paleo/Gluten-Free Recipes: Chili July 17, 2013 Tuesday Jan 26/10 January 26, 2010
Mark and Nick spot Kevin during a squat.
Mark and Nick spot Kevin during a squat.