Wednesday Apr 7/10 Jeff Edwards April 7, 2010 Blogs 4 rounds 400m run 500m row 25 double unders Mark and Nick spot Kevin during a squat. Jeff Edwards - National Coach USA Weightlifting - Crossfit Coach of individual and team competitors - Outdoorsy nerd - Owner and Head Coach at BR Fit Club You Might Also Like Saturday Oct 31/09 October 31, 2009 Tuesday 5/19 May 19, 2009 Friday Mar 26/10 March 26, 2010