Wednesday Apr 7/10 Jeff Edwards April 7, 2010 Blogs 4 rounds 400m run 500m row 25 double unders Mark and Nick spot Kevin during a squat. Jeff Edwards - National Coach USA Weightlifting - Crossfit Coach of individual and team competitors - Outdoorsy nerd - Owner and Head Coach at BR Fit Club You Might Also Like Words of Wisdom November 17, 2011 Sunday 7/26 July 26, 2009 January SwollerTrophy and "Kettle Bell" February 11, 2011
Mark and Nick spot Kevin during a squat.
Mark and Nick spot Kevin during a squat.