Wednesday Apr 7/10 Post author:Jeff Edwards Post published:April 7, 2010 Post category:Blogs 4 rounds 400m run 500m row 25 double unders Mark and Nick spot Kevin during a squat. Jeff Edwards - National Coach USA Weightlifting - Crossfit Coach of individual and team competitors - Outdoorsy nerd - Owner and Head Coach at BR Fit Club You Might Also Like Tips for Success in the New Year January 1, 2018 Tuesday 7/14 July 14, 2009 Wednesday 6/3 June 3, 2009
Mark and Nick spot Kevin during a squat.
Mark and Nick spot Kevin during a squat.
