Wednesday Dec 23/09 Post author:Jeff Edwards Post published:December 23, 2009 Post category:Blogs Press 1rm Jeff Edwards - National Coach USA Weightlifting - Crossfit Coach of individual and team competitors - Outdoorsy nerd - Owner and Head Coach at BR Fit Club You Might Also Like Sunday Nov 15/09 November 15, 2009 Wednesday Jan 6/10 January 6, 2010 Wednesday Mar 3/10 March 3, 2010