Wednesday Mar 10/10

6542 Westfield blvd - (317)695-3175 - info@brfitclub.com

Cindy

AMRAP in 20 minutes

5 pull ups

10 push ups

15 squats

The boys taking on the sectional’s deadlift burpee workout, minus the weight vests.

- National Coach USA Weightlifting - Crossfit Coach of individual and team competitors - Outdoorsy nerd - Owner and Head Coach at BR Fit Club