Wednesday May 5/10

Cinqo de Mayo

Margaritas? Nope

Crossfit Total

Totals of 1 rm’s in

Back Squat



Filthy, filthy fifty.Announcement:

Friday evening classes will be cancelled.  Caitlin and I will be traveling to Ohio for regionals. Wish us luck!

Jeff Edwards

- National Coach USA Weightlifting - Crossfit Coach of individual and team competitors - Outdoorsy nerd - Owner and Head Coach at BR Fit Club