Thursday 5/21 Post author:Jeff Edwards Post published:May 21, 2009 Post category:Blogs Skills Snatch Clean & Jerk time permitting kettlebell shenanigans Frank and Ginny enduring the quad destroyer. It hurts so good! Jeff Edwards - National Coach USA Weightlifting - Crossfit Coach of individual and team competitors - Outdoorsy nerd - Owner and Head Coach at BR Fit Club You Might Also Like Athlete Profile – Laura Farley April 9, 2013 Now Offering Rule 1 Supplements! February 3, 2015 Tuesday Dec 1/09 December 1, 2009