Tuesday Dec 1/09 Jeff Edwards December 1, 2009 Blogs Today just happens to be the 1 year anniversary of ForgedFit! It’s been a great year thanks to all of you! Front Squat Push Press Mike and Nick hang squat snatching. Jeff Edwards - National Coach USA Weightlifting - Crossfit Coach of individual and team competitors - Outdoorsy nerd - Owner and Head Coach at BR Fit Club You Might Also Like Athlete Profile – Shannon Zimmerman April 22, 2013 Wednesday Mar 31/10 March 31, 2010 Welcome July Best Beginners! July 10, 2018