Saturday 8/1 Post author:Jeff Edwards Post published:August 1, 2009 Post category:Blogs Max Height box jump 3 rounds 400m run Max pull ups 275lb deadlift 5 reps Frank rounding the bend. Jeff Edwards - National Coach USA Weightlifting - Crossfit Coach of individual and team competitors - Outdoorsy nerd - Owner and Head Coach at BR Fit Club You Might Also Like Athlete Profile – Jessi Howald May 7, 2013 Monday Mar 29/10 March 29, 2010 Construction Update! November 11, 2014