6542 Westfield blvd - (317)695-3175 - info@brfitclub.com

Monday Mar 29/10

Squat 5×5

 

Tabata

Pull ups

Push ups

SDHP

Jeff and Scott swinging kettlebells overhead.

 

Jeff Edwards

- National Coach USA Weightlifting - Crossfit Coach of individual and team competitors - Outdoorsy nerd - Owner and Head Coach at BR Fit Club
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