Monday Mar 29/10 Post author:Jeff Edwards Post published:March 29, 2010 Post category:Blogs Squat 5×5 Tabata Pull ups Push ups SDHP Jeff and Scott swinging kettlebells overhead. Jeff Edwards - National Coach USA Weightlifting - Crossfit Coach of individual and team competitors - Outdoorsy nerd - Owner and Head Coach at BR Fit Club You Might Also Like WARMups for WARMfest in the Park! 8/10/14 August 10, 2014 Tuesday Oct 20/09 October 20, 2009 CFBR, Training and Pregnancy – From Janna August 12, 2014
Jeff and Scott swinging kettlebells overhead.
Jeff and Scott swinging kettlebells overhead.