Monday Mar 29/10 Jeff Edwards March 29, 2010 Blogs Squat 5×5 Tabata Pull ups Push ups SDHP Jeff and Scott swinging kettlebells overhead. Jeff Edwards - National Coach USA Weightlifting - Crossfit Coach of individual and team competitors - Outdoorsy nerd - Owner and Head Coach at BR Fit Club You Might Also Like Thursday Dec 24/09 December 24, 2009 Constant Improvement and Efficiency of Movement April 23, 2011 Personal Best: Rachel! August 4, 2014
Jeff and Scott swinging kettlebells overhead.
Jeff and Scott swinging kettlebells overhead.