Monday Mar 29/10 Jeff Edwards March 29, 2010 Blogs Squat 5×5 Tabata Pull ups Push ups SDHP Jeff and Scott swinging kettlebells overhead. Jeff Edwards - National Coach USA Weightlifting - Crossfit Coach of individual and team competitors - Outdoorsy nerd - Owner and Head Coach at BR Fit Club You Might Also Like Monday May 3/10 May 3, 2010 We are PROUD of you, Jason! March 20, 2014 Monday Sept 28/09 September 28, 2009