Wednesday 8/12 Post author:Jeff Edwards Post published:August 12, 2009 Post category:Blogs AMRAP in 20 minutes 5 push ups 10 sit ups 15 box jumps Mary, Jamie, and Jeff working on handstands. Jeff Edwards - National Coach USA Weightlifting - Crossfit Coach of individual and team competitors - Outdoorsy nerd - Owner and Head Coach at BR Fit Club You Might Also Like Welcome New Members! May 13, 2014 January 1, 1970 Sunday 7/12 July 12, 2009