Friday Sept 11/09 Post author:Jeff Edwards Post published:September 11, 2009 Post category:Blogs “Diane” 21-15-9 225lb deadlift handstand push ups Tastes like victory! Ryan you crack me up. Announcement: Around noon Saturday Caitlin has graciously offered to spend some time coaching rowing technique, so be sure to come by Saturday and stay after the WOD for this great opportunity! Jeff Edwards - National Coach USA Weightlifting - Crossfit Coach of individual and team competitors - Outdoorsy nerd - Owner and Head Coach at BR Fit Club You Might Also Like Murph in the Park May 23, 2011 Tuesday 7/28 July 28, 2009 Warm Fest Warm Ups! 2014 – August 10th July 16, 2014