Tuesday 7/28 Post author:Jeff Edwards Post published:July 28, 2009 Post category:Blogs C&J 1-1-1 L-pull ups max reps 3 sets Cindy seems to have this effect on, well, everyone. Jeff Edwards - National Coach USA Weightlifting - Crossfit Coach of individual and team competitors - Outdoorsy nerd - Owner and Head Coach at BR Fit Club You Might Also Like Saturday Oct 17/09 October 17, 2009 Wednesday Nov 18/09 November 18, 2009 Saturday Nov 14/09 November 14, 2009