Tuesday 7/28 Post author:Jeff Edwards Post published:July 28, 2009 Post category:Blogs C&J 1-1-1 L-pull ups max reps 3 sets Cindy seems to have this effect on, well, everyone. Jeff Edwards - National Coach USA Weightlifting - Crossfit Coach of individual and team competitors - Outdoorsy nerd - Owner and Head Coach at BR Fit Club You Might Also Like Lenny’s Testimonial! August 30, 2018 Wednesday Feb 3/10 February 3, 2010 Sunday Jan 31/10 January 31, 2010