Tuesday 7/28 Post author:Jeff Edwards Post published:July 28, 2009 Post category:Blogs C&J 1-1-1 L-pull ups max reps 3 sets Cindy seems to have this effect on, well, everyone. Jeff Edwards - National Coach USA Weightlifting - Crossfit Coach of individual and team competitors - Outdoorsy nerd - Owner and Head Coach at BR Fit Club You Might Also Like Friday May 14/10 May 14, 2010 Tuesday 5/19 May 19, 2009 How to Become a Competitor in 3 Steps, by Clay Stevens July 31, 2014