Sunday Sept 13/09 Post author:Jeff Edwards Post published:September 13, 2009 Post category:Blogs Rest Day Mike and Cody with outstanding form on their split jerks. Jeff Edwards - National Coach USA Weightlifting - Crossfit Coach of individual and team competitors - Outdoorsy nerd - Owner and Head Coach at BR Fit Club You Might Also Like The Cave July 21, 2011 Personal Best: Kit Smith June 25, 2013 Tuesday Jan 19/10 January 19, 2010