Thursday Oct 15/09 Post author:Jeff Edwards Post published:October 15, 2009 Post category:Blogs Erg intervals Mike and Cody working on Freddy’s revenge with their cheering section looking on. Jeff Edwards - National Coach USA Weightlifting - Crossfit Coach of individual and team competitors - Outdoorsy nerd - Owner and Head Coach at BR Fit Club You Might Also Like Ladies Night February 9, 2015 PR Throwdown – Heat Assignments/Times October 4, 2013 Friday Nov 27/09 November 27, 2009