Sunday Nov 1/09 Post author:Jeff Edwards Post published:November 1, 2009 Post category:Blogs Geez it’s November already. Rest Day (day of candy guilt…) Hope everyone had a fantastic Halloween! Can’t wait to see everyone on Monday! Eli working on an iron cross progression. Jeff Edwards - National Coach USA Weightlifting - Crossfit Coach of individual and team competitors - Outdoorsy nerd - Owner and Head Coach at BR Fit Club You Might Also Like Wednesday Sept 9/09 September 9, 2009 Sunday May 2/10 May 2, 2010 Saturday Jan 23/10 January 23, 2010