Saturday Jan 23/10 Post author:Jeff Edwards Post published:January 23, 2010 Post category:Blogs Rowing Practice Long Cycle Girevoy As many Kettlebell clean and jerks as possible in 10 minutes Cody swinging the 1.5pood Jeff Edwards - National Coach USA Weightlifting - Crossfit Coach of individual and team competitors - Outdoorsy nerd - Owner and Head Coach at BR Fit Club You Might Also Like Monday Dec 7/09 December 7, 2009 Thursday 6/18 June 18, 2009 Thursday 7/2 July 2, 2009