Rowing Practice
Long Cycle Girevoy
As many Kettlebell clean and jerks as possible in 10 minutes
Cody swinging the 1.5pood
Saturday Jan 23/10
- Post author:Jeff Edwards
- Post published:January 23, 2010
- Post category:Blogs
Jeff Edwards
- National Coach USA Weightlifting
- Crossfit Coach of individual and team competitors
- Outdoorsy nerd
- Owner and Head Coach at BR Fit Club