Thursday Nov 5/09 Post author:Jeff Edwards Post published:November 5, 2009 Post category:Blogs On the minute K2E The Codys breaking out the burpees. Jeff Edwards - National Coach USA Weightlifting - Crossfit Coach of individual and team competitors - Outdoorsy nerd - Owner and Head Coach at BR Fit Club You Might Also Like Tuesday Nov 17/09 November 17, 2009 Saturday 6/20 June 20, 2009 Warm Fest Warm Ups! 2014 June 30, 2014