Wednesday Nov 11/09 Post author:Jeff Edwards Post published:November 11, 2009 Post category:Blogs Press 1RM Sarah and Ginny jerking dumbbells. Jeff Edwards - National Coach USA Weightlifting - Crossfit Coach of individual and team competitors - Outdoorsy nerd - Owner and Head Coach at BR Fit Club You Might Also Like Saturday May 8/10 May 8, 2010 Warrior Dash June 19, 2010 Wednesday 7/1 July 1, 2009