Tuesday Dec 15/09 Post author:Jeff Edwards Post published:December 15, 2009 Post category:Blogs 150 double unders Split Jerk 1rm Nick showing good control in a nice stable overhead squat. Jeff Edwards - National Coach USA Weightlifting - Crossfit Coach of individual and team competitors - Outdoorsy nerd - Owner and Head Coach at BR Fit Club You Might Also Like Sunday Oct 4/09 October 4, 2009 Barbells for Boobs September 27, 2012 SAVE THE DATE: August 2016 August 3, 2016
Nick showing good control in a nice stable overhead squat.
Nick showing good control in a nice stable overhead squat.
