Sunday Oct 4/09 Jeff Edwards October 4, 2009 Blogs Rest Day Cody W helping Cody G finish up the last run on Murph, after he’d already finished the day before. Can’t ask for more encouragement than that! Jeff Edwards - National Coach USA Weightlifting - Crossfit Coach of individual and team competitors - Outdoorsy nerd - Owner and Head Coach at BR Fit Club You Might Also Like Static Holds for Increased Strength and Stability -Cole Gruber June 1, 2014 Link for Live Webcast for the American Open! December 10, 2014 Tuesday Oct 13/09 October 13, 2009