Sunday Oct 4/09 Post author:Jeff Edwards Post published:October 4, 2009 Post category:Blogs Rest Day Cody W helping Cody G finish up the last run on Murph, after he’d already finished the day before. Can’t ask for more encouragement than that! Jeff Edwards - National Coach USA Weightlifting - Crossfit Coach of individual and team competitors - Outdoorsy nerd - Owner and Head Coach at BR Fit Club You Might Also Like Shirt Designs. Part 1/3 May 6, 2011 Tuesday May 11/10 May 11, 2010 Tuesday Dec 29/09 December 29, 2009