Sunday Oct 4/09 Post author:Jeff Edwards Post published:October 4, 2009 Post category:Blogs Rest Day Cody W helping Cody G finish up the last run on Murph, after he’d already finished the day before. Can’t ask for more encouragement than that! Jeff Edwards - National Coach USA Weightlifting - Crossfit Coach of individual and team competitors - Outdoorsy nerd - Owner and Head Coach at BR Fit Club You Might Also Like Thursday 8/13 August 13, 2009 Training Tips March 28 March 28, 2020 Join the Best Community in Indy! January 27, 2019