Sunday Oct 4/09 Post author:Jeff Edwards Post published:October 4, 2009 Post category:Blogs Rest Day Cody W helping Cody G finish up the last run on Murph, after he’d already finished the day before. Can’t ask for more encouragement than that! Jeff Edwards - National Coach USA Weightlifting - Crossfit Coach of individual and team competitors - Outdoorsy nerd - Owner and Head Coach at BR Fit Club You Might Also Like Surround Yourself with Success – By: Jeff Edwards, CSCS, USAW National Coach January 6, 2015 Friday Jan 8/10 January 8, 2010 Personal Best: Elizabeth! November 11, 2013