Wedesday Jan 20/10 Post author:Jeff Edwards Post published:January 20, 2010 Post category:Blogs Clean 1rm Rough workout, outstanding performances. Rest, repeat. Jeff Edwards - National Coach USA Weightlifting - Crossfit Coach of individual and team competitors - Outdoorsy nerd - Owner and Head Coach at BR Fit Club You Might Also Like Powerlifting Meet Aug 21/10 August 20, 2010 The Evolution Part 1: September 19, 2010 Thursday Dec 3/09 December 3, 2009