Thursday Feb 4/10 Post author:Jeff Edwards Post published:February 4, 2010 Post category:Blogs Five rounds for time of: Row 500 meters 135 pound Thruster, 7 reps Turkish getups Jeff Edwards - National Coach USA Weightlifting - Crossfit Coach of individual and team competitors - Outdoorsy nerd - Owner and Head Coach at BR Fit Club You Might Also Like Saturday Feb 6/10 February 6, 2010 Saturday Sept 5/09 September 5, 2009 New Offerings! Upcoming Changes! July 1, 2015