Sunday Apr 11/10 Post author:Jeff Edwards Post published:April 11, 2010 Post category:Blogs Rest Day Cody, Kung Fu master. Flies like the crane, strikes like the cobra. Jeff Edwards - National Coach USA Weightlifting - Crossfit Coach of individual and team competitors - Outdoorsy nerd - Owner and Head Coach at BR Fit Club You Might Also Like Weightlifting Fundamentals – By Jeff Edwards December 1, 2014 Friday Apr 9/10 April 9, 2010 New Years Hours & Weight loss Challenge Update December 27, 2010