Wednesday May 19/10 Post author:Jeff Edwards Post published:May 19, 2010 Post category:Blogs Muscle Up 4 rounds 800m run 30 double unders 20 wallball Like mother, like daughter. Jeff Edwards - National Coach USA Weightlifting - Crossfit Coach of individual and team competitors - Outdoorsy nerd - Owner and Head Coach at BR Fit Club You Might Also Like Wednesday Feb 3/10 February 3, 2010 Sunday Sept 27/09 September 27, 2009 Sunday Apr 4/10 April 4, 2010