Wednesday Feb 3/10 Post author:Jeff Edwards Post published:February 3, 2010 Post category:Blogs Split Jerk 1rm Flutter kicks 3x max reps Kevin lifting 285 with bands. Jeff Edwards - National Coach USA Weightlifting - Crossfit Coach of individual and team competitors - Outdoorsy nerd - Owner and Head Coach at BR Fit Club You Might Also Like Stay Tuned for Morning Classes 1/6/15 January 6, 2015 Competitors October 10, 2011 Wednesday 6/17 June 17, 2009