Split Jerk 1rm
Flutter kicks 3x max reps
Kevin lifting 285 with bands.
Wednesday Feb 3/10
- Post author:Jeff Edwards
- Post published:February 3, 2010
- Post category:Blogs
Jeff Edwards
- National Coach USA Weightlifting
- Crossfit Coach of individual and team competitors
- Outdoorsy nerd
- Owner and Head Coach at BR Fit Club