Wednesday Feb 3/10 Jeff Edwards February 3, 2010 Blogs Split Jerk 1rm Flutter kicks 3x max reps Kevin lifting 285 with bands. Jeff Edwards - National Coach USA Weightlifting - Crossfit Coach of individual and team competitors - Outdoorsy nerd - Owner and Head Coach at BR Fit Club You Might Also Like Sunday May 30/10 May 30, 2010 Saturday Oct 10/09 October 10, 2009 Connective Tissue Health January 1, 1970
Kevin lifting 285 with bands. 
Kevin lifting 285 with bands.