Wednesday Feb 3/10 Post author:Jeff Edwards Post published:February 3, 2010 Post category:Blogs Split Jerk 1rm Flutter kicks 3x max reps Kevin lifting 285 with bands. Jeff Edwards - National Coach USA Weightlifting - Crossfit Coach of individual and team competitors - Outdoorsy nerd - Owner and Head Coach at BR Fit Club You Might Also Like Monday Apr 12/10 April 12, 2010 Fitness Fact or Fiction July 9, 2010 Thursday Mar 4/10 March 4, 2010
Kevin lifting 285 with bands. 
Kevin lifting 285 with bands.