Wednesday Feb 3/10 Post author:Jeff Edwards Post published:February 3, 2010 Post category:Blogs Split Jerk 1rm Flutter kicks 3x max reps Kevin lifting 285 with bands. Jeff Edwards - National Coach USA Weightlifting - Crossfit Coach of individual and team competitors - Outdoorsy nerd - Owner and Head Coach at BR Fit Club You Might Also Like Great Memorial Day and SwollerTrophy Challenge June 1, 2011 SAVE THE DATE: August 2016 August 3, 2016 How many quick fixes need to fail you before you will commit to a system? December 18, 2017
Kevin lifting 285 with bands. 
Kevin lifting 285 with bands.
