Wednesday Feb 3/10 Jeff Edwards February 3, 2010 Blogs Split Jerk 1rm Flutter kicks 3x max reps Kevin lifting 285 with bands. Jeff Edwards - National Coach USA Weightlifting - Crossfit Coach of individual and team competitors - Outdoorsy nerd - Owner and Head Coach at BR Fit Club You Might Also Like Thursday 7/2 July 2, 2009 Wednesday Apr 7/10 April 7, 2010 Personal Best: Mary! January 3, 2014
Kevin lifting 285 with bands. 
Kevin lifting 285 with bands.