Wednesday Feb 3/10 Post author:Jeff Edwards Post published:February 3, 2010 Post category:Blogs Split Jerk 1rm Flutter kicks 3x max reps Kevin lifting 285 with bands. Jeff Edwards - National Coach USA Weightlifting - Crossfit Coach of individual and team competitors - Outdoorsy nerd - Owner and Head Coach at BR Fit Club You Might Also Like Saturday Feb 27/10 February 27, 2010 We’re Hiring! October 4, 2018 Member Appreciation! – Kendall October 28, 2014