Wednesday Feb 3/10 Jeff Edwards February 3, 2010 Blogs Split Jerk 1rm Flutter kicks 3x max reps Kevin lifting 285 with bands. Jeff Edwards - National Coach USA Weightlifting - Crossfit Coach of individual and team competitors - Outdoorsy nerd - Owner and Head Coach at BR Fit Club You Might Also Like Tuesday 7/7 July 7, 2009 Nick in a Push Press May 12, 2011 Saturday Feb 20/10 February 20, 2010
Kevin lifting 285 with bands. 
Kevin lifting 285 with bands.