Wednesday Feb 3/10 Post author:Jeff Edwards Post published:February 3, 2010 Post category:Blogs Split Jerk 1rm Flutter kicks 3x max reps Kevin lifting 285 with bands. Jeff Edwards - National Coach USA Weightlifting - Crossfit Coach of individual and team competitors - Outdoorsy nerd - Owner and Head Coach at BR Fit Club You Might Also Like Monday Nov 16/09 November 16, 2009 Personal Best: Jovon! September 9, 2014 Saturday May 22/10 May 22, 2010