Wednesday Feb 3/10 Jeff Edwards February 3, 2010 Blogs Split Jerk 1rm Flutter kicks 3x max reps Kevin lifting 285 with bands. Jeff Edwards - National Coach USA Weightlifting - Crossfit Coach of individual and team competitors - Outdoorsy nerd - Owner and Head Coach at BR Fit Club You Might Also Like Friday 7/10 July 10, 2009 Tuesday 6/30 June 30, 2009 Monday Mar 8/10 March 8, 2010
Kevin lifting 285 with bands. 
Kevin lifting 285 with bands.