Wednesday Feb 3/10 Jeff Edwards February 3, 2010 Blogs Split Jerk 1rm Flutter kicks 3x max reps Kevin lifting 285 with bands. Jeff Edwards - National Coach USA Weightlifting - Crossfit Coach of individual and team competitors - Outdoorsy nerd - Owner and Head Coach at BR Fit Club You Might Also Like Monday Jan 18/10 January 18, 2010 Sunday Jan 3/10 January 3, 2010 Wednesday Sept 23/09 September 23, 2009
Kevin lifting 285 with bands. 
Kevin lifting 285 with bands.