Wednesday Feb 3/10 Jeff Edwards February 3, 2010 Blogs Split Jerk 1rm Flutter kicks 3x max reps Kevin lifting 285 with bands. Jeff Edwards - National Coach USA Weightlifting - Crossfit Coach of individual and team competitors - Outdoorsy nerd - Owner and Head Coach at BR Fit Club You Might Also Like Highland Games! (Update) September 15, 2010 Wednesday 7/8 July 8, 2009 Monday May 10/10 May 10, 2010
Kevin lifting 285 with bands. 
Kevin lifting 285 with bands.