Wednesday Feb 3/10 Jeff Edwards February 3, 2010 Blogs Split Jerk 1rm Flutter kicks 3x max reps Kevin lifting 285 with bands. Jeff Edwards - National Coach USA Weightlifting - Crossfit Coach of individual and team competitors - Outdoorsy nerd - Owner and Head Coach at BR Fit Club You Might Also Like Saturday Sept 26/09 September 26, 2009 Congratulations! January 20, 2011 Gym Closed this Weekend January 11, 2012
Kevin lifting 285 with bands. 
Kevin lifting 285 with bands.