Wednesday Feb 3/10 Jeff Edwards February 3, 2010 Blogs Split Jerk 1rm Flutter kicks 3x max reps Kevin lifting 285 with bands. Jeff Edwards - National Coach USA Weightlifting - Crossfit Coach of individual and team competitors - Outdoorsy nerd - Owner and Head Coach at BR Fit Club You Might Also Like 5 Reasons Why Goal Setting Will Improve Your Focus April 9, 2018 4 Years! December 11, 2012 Sunday Oct 11/09 October 11, 2009
Kevin lifting 285 with bands. 
Kevin lifting 285 with bands.
