Personal Best: Shavonne! Post author:Jeff Edwards Post published:December 20, 2013 Post category:Blogs Name: Shavonne Age: 29 Movement: Squat Describe PR or accomplishment: Shavonne set a new personal record of 145 lbs! She even said herself that she had more in the tank! We are so proud of you!! Jeff Edwards - National Coach USA Weightlifting - Crossfit Coach of individual and team competitors - Outdoorsy nerd - Owner and Head Coach at BR Fit Club You Might Also Like No Class on Labor Day August 31, 2014 Throwback Throwdown Heat Schedule is Up! July 27, 2016 Sunday Sept 6/09 September 6, 2009