6542 Westfield blvd - (317)695-3175 - info@brfitclub.com

Sunday Sept 6/09

Rest Day

Reminder: Monday there will be no morning sessions, only the 5:30pm and 6:30pm sessions.

See, Crossfit is for everyone who enjoys naps and laying around for extended periods of time.

Jeff Edwards

- Fitness Nerd - National Weightlifting Coach USAW - Crossfit Coach of individual and team competitors - Attended powerlifting seminars by Louie Simmons and Dave Tate - Mobility Certified through Kelly Starrett - National Weightlifting athlete - 6x Crossfit Regional individual and team competitor - Owner and Head Coach at BR Fit Club
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