Sunday Sept 6/09 Jeff Edwards September 6, 2009 Blogs Rest Day Reminder: Monday there will be no morning sessions, only the 5:30pm and 6:30pm sessions. See, Crossfit is for everyone who enjoys naps and laying around for extended periods of time. Jeff Edwards - National Coach USA Weightlifting - Crossfit Coach of individual and team competitors - Outdoorsy nerd - Owner and Head Coach at BR Fit Club You Might Also Like Now Offering Rule 1 Supplements! February 3, 2015 Connective Tissue Health January 1, 1970 Sunday Apr 11/10 April 11, 2010