Coach Shannon WINS Competition! Post author:Jeff Edwards Post published:June 23, 2014 Post category:Blogs Exciting news from this weekend! Coach Shannon placed 1st in the Downtown Throwdown Competition at The Arsenal in Muncie, Indiana. We are extremely proud of you, and very lucky to have you a part of CFBR. Here she is hang snatching 155lbs! Jeff Edwards - National Coach USA Weightlifting - Crossfit Coach of individual and team competitors - Outdoorsy nerd - Owner and Head Coach at BR Fit Club You Might Also Like Tuesday 5/19 May 19, 2009 Thursday Oct 29/09 October 29, 2009 Personal Best: Jason! August 7, 2014