Five rounds for time of:
95 pound Sumo-deadlift high-pull, 21 reps
21 Ring dips
;)
Welcome back George, and it seems Ryan doesn’t like running.
Friday 5/15/09
Five rounds for time of:
95 pound Sumo-deadlift high-pull, 21 reps
21 Ring dips
Welcome back George, and it seems Ryan doesn’t like running.