Friday 5/15/09 Jeff Edwards May 15, 2009 Blogs Five rounds for time of: 95 pound Sumo-deadlift high-pull, 21 reps 21 Ring dips Welcome back George, and it seems Ryan doesn’t like running. Jeff Edwards - National Coach USA Weightlifting - Crossfit Coach of individual and team competitors - Outdoorsy nerd - Owner and Head Coach at BR Fit Club You Might Also Like Tuesday Sept 15/09 September 15, 2009 The Evolution Part 1: September 19, 2010 Tuesday Jan 12/10 January 12, 2010