Friday 6/12 Post author:Jeff Edwards Post published:June 12, 2009 Post category:Blogs Josh 21 Overhead Squats 95lbs 42 Pull Ups 15 Overhead Squats 30 Pull Ups 9 Overhead Squats 18 Pull Ups I had mentioned before we needed more overhead squats! The boys are off and running. Jeff Edwards - National Coach USA Weightlifting - Crossfit Coach of individual and team competitors - Outdoorsy nerd - Owner and Head Coach at BR Fit Club You Might Also Like Personal Best: Elizabeth Sendelweck April 5, 2013 Wednesday Feb 17/10 February 17, 2010 Throwback Throwdown Heat Schedule is Up! July 27, 2016