Friday 6/12 Jeff Edwards June 12, 2009 Blogs Josh 21 Overhead Squats 95lbs 42 Pull Ups 15 Overhead Squats 30 Pull Ups 9 Overhead Squats 18 Pull Ups I had mentioned before we needed more overhead squats! The boys are off and running. Jeff Edwards - National Coach USA Weightlifting - Crossfit Coach of individual and team competitors - Outdoorsy nerd - Owner and Head Coach at BR Fit Club You Might Also Like Thursday Mar 11/10 March 11, 2010 Monday May 24/10 May 24, 2010 Tuesday 7/28 July 28, 2009