Friday 6/19 Post author:Jeff Edwards Post published:June 19, 2009 Post category:Blogs For time: 50 Wall-ball shots 50 Pull-ups 35 Wall-ball shots 35 Pull-ups 20 Wall-ball shots 20 Pull-ups Jeff with the heaviest press in the gym. Nice job! Jeff Edwards - National Coach USA Weightlifting - Crossfit Coach of individual and team competitors - Outdoorsy nerd - Owner and Head Coach at BR Fit Club You Might Also Like Shamrock Run and Saturday classes March 9, 2011 Thursday Feb 4/10 February 4, 2010 Murph in the Park May 23, 2011