Friday 6/26 Post author:Jeff Edwards Post published:June 26, 2009 Post category:Blogs “Nicole“ Complete as many rounds in 20 minutes as you can of: Run 400 meters Max rep Pull-ups Jeff and Mary rocking handstands! Jeff Edwards - National Coach USA Weightlifting - Crossfit Coach of individual and team competitors - Outdoorsy nerd - Owner and Head Coach at BR Fit Club You Might Also Like The Setting of Intentions – By Katie Riggs November 3, 2014 Athlete Profile – Jeff Edwards June 3, 2013 Stay Tuned for Morning Classes 1/6/15 January 6, 2015