Sunday Feb 28/10

Rest day

1 week till sectionals at the Arnold! If anyone is interested in watching and cheering on Caitlin, George, and myself, you’re welcome to come to Columbus next Sunday. The events start at 8am and run pretty much non stop till 6pm. You will have to purchase tickets to get in to the Arnold. More information about that can be found here. It’s going to be quite an event!

ForgedFit Maine annex. Sweet attick setup Ginny!Reminder:

There will no longer be an 11am class starting this week, instead the 9am class will be extended Monday – Friday.

Jeff Edwards

- National Coach USA Weightlifting - Crossfit Coach of individual and team competitors - Outdoorsy nerd - Owner and Head Coach at BR Fit Club