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Friday 6/5

  • Post author:Jeff Edwards
  • Post published:June 5, 2009
  • Post category:Blogs

Press 5-5-5

Deadlift 1-1-1-1-1-1-1

 

And now I’m jealous of a little kid… Awesome skills!

Post author avatar

Jeff Edwards

- National Coach USA Weightlifting - Crossfit Coach of individual and team competitors - Outdoorsy nerd - Owner and Head Coach at BR Fit Club

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