6542 Westfield blvd - (317)695-3175 - info@brfitclub.com

Friday 7/10

As many pull ups as you can do in 1 unbroken set.

4 rounds of

400m run

50 squats

Jeff Edwards

- National Coach USA Weightlifting - Crossfit Coach of individual and team competitors - Outdoorsy nerd - Owner and Head Coach at BR Fit Club
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