Friday 7/31 Post author:Jeff Edwards Post published:July 31, 2009 Post category:Blogs It’s a Franny Friday. Fran 21-15-9 95lb Thrusters Pull ups John out for a run. Jeff Edwards - National Coach USA Weightlifting - Crossfit Coach of individual and team competitors - Outdoorsy nerd - Owner and Head Coach at BR Fit Club You Might Also Like January 1, 1970 Tuesday Jan 12/10 January 12, 2010 Thursday Mar 4/10 March 4, 2010