Friday 7/31 Post author:Jeff Edwards Post published:July 31, 2009 Post category:Blogs It’s a Franny Friday. Fran 21-15-9 95lb Thrusters Pull ups John out for a run. Jeff Edwards - National Coach USA Weightlifting - Crossfit Coach of individual and team competitors - Outdoorsy nerd - Owner and Head Coach at BR Fit Club You Might Also Like Saturday 8/1 August 1, 2009 Sunday 6/28 June 28, 2009 Personal Best: Tara Benjamin September 19, 2013