6542 Westfield blvd - (317)695-3175 - info@brfitclub.com

Friday Apr 30/10

Bear Complex

5 rounds of 7 sets of the sequence


Front Squat

Push press

Back Squat

Push press

Jeff Edwards

- National Coach USA Weightlifting - Crossfit Coach of individual and team competitors - Outdoorsy nerd - Owner and Head Coach at BR Fit Club
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